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Lighter Living Counseling
Home
Our Specialities
Specialties
Anxiety Counseling
Faith Based Counseling
Teen Counseling
Pregnancy and Postpartum Therapy
EMDR Therapy
About
About Us
For Therapists
FAQs
Testimonials
Blog
contact us
Home
Folder: Our Specialities
Back
Specialties
Anxiety Counseling
Faith Based Counseling
Teen Counseling
Pregnancy and Postpartum Therapy
EMDR Therapy
Folder: About
Back
About Us
For Therapists
FAQs
Testimonials
Blog
contact us

 Blog

5 Everyday Practices to Help Prevent Burnout
Therapy for Burnout Sheilah Ledesma 8/22/25 Therapy for Burnout Sheilah Ledesma 8/22/25

5 Everyday Practices to Help Prevent Burnout

One of the most common questions I hear is: “How do I stop myself from burning out?” Here are five practices you can begin weaving into your routine to help prevent burnout before it becomes overwhelming.

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Lighter Living Counseling is a boutique counseling and psychology group practice in Fort Lauderdale.

Serving the following areas: Lauderdale By the Sea, Coral Ridge, Sea Ranch Lakes, Harbor Beach, Lighthouse Point, Las Olas, Rio Vista, Victoria Park, Hollywood Beach, Wilton Manors, Oakland Park

We proudly serve Broward County.

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