Welcome to Lighter Living Counseling

Life can feel heavy at times—whether it’s the overwhelm of anxiety, the ache of grief, or the strain of relationships. At Lighter Living Counseling, we believe you don’t have to face those struggles alone. Our therapists meet you with warmth, compassion, and curiosity, offering a safe and supportive space as you move toward healing and hope.

We’re a collaborative group practice in Fort Lauderdale dedicated to helping children, teens, adults, couples, and families. Our team specializes in anxiety, depression, trauma, grief, and relationship challenges, always tailoring therapy to the unique needs and stories of the people we serve. Together, we’ll work toward the changes that matter most to you—whether that’s easing anxiety so you can feel more grounded, processing grief so you can carry it with more peace, rebuilding connection in your relationships, or finding relief from the weight of depression.

Whether you’d feel most comfortable meeting with us in our Fort Lauderdale office or connecting online, we’re committed to making therapy approachable and accessible. Take the first step today by reaching out to schedule a consultation—we’d be honored to walk alongside you on your journey toward healing, growth, and lighter living.